A lot of people that will read articles on sugar and sugar addiction will usually wonder what the big deal is about it. About 99% of the general public will buy food at the grocery store with absolutely no knowledge of what they are buying. First instance, the other day I saw a new [...]
How important is nutrition and fitness? I’ve written previous articles on sugar, nutrition, and fitness, so what are the benefits? A lot of people, including even those in my own family, misunderstand the concept. I’ll hear people say things such as “we’re all going to die anyhow”, or “it’s always the health nut ya [...]
I have written articles before on sugar withdrawal and sugar addiction and the negative effects that refined sugar can have on the human body. Beating sugar addiction is just that much easier with the 5-6 meal a day plan. In fact, you will barely even miss it if you are planning your meals correctly.
When it [...]
Are you on a quest to develop washboard abs? If you are carrying a spare tire around your midsection like everyone else, this seems to be an impossible feat. With enough hard work, careful planning, and execution, it can be done.
For the most part, the method for doing so isn’t that difficult to understand, but [...]
I have my own theory about Halloween. I think halloween is really a promotional event for the sugar drug industry to distribute their samples. Think about it. Sugar based products are addictive and hazardous to your physical and mental health. Yet, every year, we have a night where we hand out sugar based products to [...]
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